S5:E7 Stop the Excuses

Zoa and Alison dive into the transformative power of retreats in today’s chat, emphasizing that your lifestyle truly holds the key to how you feel—no matter your age or health status.

They explore the common objections people have about attending retreats, like time and money, and how these often mask deeper fears about personal change.

With a lighthearted vibe, they encourage listeners to shift their perspective and believe in their ability to prioritize their well-being.

Zoa and Alison share their own experiences and insights, reminding us that sometimes, taking a step back to reflect on what truly matters can pave the way for meaningful transformation.

So grab your favorite drink, sit back, and let’s embark on this journey of self-discovery together!

Share this episode with someone you care about 

Find Alison @ her Website , LinkedIn, IG: @thealisonk FB -- Alison's Free Gift

Which Travel Goddess Lives Inside You? Take the quiz and Discover your Wellness+Travel Profile

Find Zoa's upcoming retreats: Intentional Vitality Retreats

Music Credit goes to Lemon Music Studio